Moving Through Life

I’ve always been an active person. Growing up, sports were just part of my DNA. Moving my body wasn’t a chore. It was fun, natural, and woven into the rhythm of everyday life. But now that life feels a little busier and my schedule tighter, being active has started to feel harder.

Maybe it’s because I’ve realized I actually kind of hate the gym. You walk in and suddenly you’re expected to just know what to do. There’s this whole gym culture where everyone looks like they belong in a fitness magazine, nodding at each other like old friends, while I’m there trying to remember a move I saw on TikTok, hoping my form is okay and praying I don’t resemble a confused emoji.

So slowly I ditched the gym. Instead, I started exploring: random workout classes, sometimes even ballet. And this year I’ve decided to be intentional about movement and stretching. Not for me now, necessarily, but for future me, the one running around with grandchildren, still laughing, still Glamma instead of Grandma.

This corner of my Haus is all about wellness and movement. I’ll share the classes I try, my little workout experiments, and reflections on moving my body in this season of life. Because maybe fitness isn’t about the perfect routine. It’s about showing up for yourself, one step, stretch, or plié at a time.

love,

Sake